- 16 WEEKS TRANSFORMATIONAL PROGRAM
HEART REVOLUTION
The Journey to Self-Love and Empowered Relationships
This Program is for You If:
- You’re ready to step into a new chapter of emotional freedom and peace, healing the past to create a brighter future.
- You want to build a strong foundation of self-worth, where you confidently prioritize your well-being and happiness.
- You want to deepen your connection with yourself, aligning with your true desires and cultivating a life that reflects your worth.
- You’re excited to experience a powerful transformation, and stepping into a heart-centered way of living.
- You’re committed to establishing clear boundaries that honor your needs and empower your interactions.
"A deeply connected heart bridges the gap between the seen and unseen, allowing you to perceive the profound truths of life."
TRANSFORMATIONAL PROGRAM
16 weeks program – 10 exclusive 1:1 sessions
This is a sample framework – it will evolve to fit your unique journey
- Deepen the heart space awarness
- Establishing a safe, nurturing space for personal growth and shadow work.
- Guided meditation to initiate the heart energy awakening process gently and comfortably.
Identify and release past emotional wounds that block self-love and healthy relationships.
- Deepen the connection with your inner self and cultivate unconditional self-love.
- Inner child meditation & connection
Energy healing session to clear any resistance to self-love.
Identify and release patterns that attract unhealthy relationships, or cutting cord to old program to create space for the new you.
Learn to establish and maintain healthy emotional boundaries & energy work focused on strengthening the solar plexus energy center.
Empowering you to connect deeply with your true desires and align your energy to attract fulfilling connections.
Energy work on ensuring that your vibration matches the qualities of your soul.
Establish and maintain healthy boundaries that reflect your core values and enhance true and meaningful interactions.
- Strengthen your sense of self-worth and confidence in love and relationships.
- Affirmation work to reinforce self-worth and deservingness of love.
- Energy healing focused on the solar plexus and heart center.
Release past emotional burdens, embrace a state of inner freedom, and build a vision for a more peaceful and fulfilling future.
- Emotional Release
- Future Vision Exercise
- Empowerment Reflection
- Future Blueprint
- Create a personalized self-love and relationship maintenance plan.
- Final energy attunement to seal in the new patterns and healing.
Four core phases, unlimited possibilities
PHASE 1
Awarness
Explore the patterns and beliefs that shape your life. Begin by recognizing what holds you back.
PHASE 2
Awaken
Awaken to your inner potential by tapping into deeper truths. Let go of limiting beliefs/old paterns and open up to new possibilities.
PHASE 3
Create
Use your newfound clarity to intentionally create the life you want. Align your actions with your vision.
PHASE 4
Transformation
Experience profound evolution as you integrate our work & set deep lasting changes.
"Fully connect to the energy within your heart means you access a depth of understanding that transcends words, touching the essence of every experience."
JOIN &
TRANSFORM YOUR HEART
Serious about it? Just schedule a 10min intro call
- Frequently asked questions
FAQs
This program is designed to help you heal emotional wounds, build self-worth, and cultivate healthy, loving relationships. We focus on empowering you to connect deeply with yourself, establish clear boundaries, and create fulfilling connections with others.
The program consists of 10 sessions of 60min to 75min, each focusing on a specific aspect of emotional healing and relationship building. Sessions include energy work, inner work/shadow work, guided exercises, meditations, and practical tools, with homework assignments to reinforce learning and progress.
By the end of the program, you will feel more connected to yourself, empowered in setting and maintaining boundaries. Clear about your desires for future relationships. You’ll also have practical tools and a deeper understanding to help you continue growing beyond the program.
To maximize your benefits, approach each session with openness and commitment. Engage fully in the exercises, complete your homework, and actively participate in reflections. Your engagement is key to your transformation.
No prior experience is necessary. The program is designed to be accessible to everyone, regardless of their background. All techniques will be guided and explained in a way that is easy to understand and follow.
Homework may include mindfulness exercises, journaling prompts, meditation practices, and simple daily activities to reinforce what you've learned in the sessions. These tasks are designed to help you integrate the teachings into your daily life and enhance your progress.
A Commitment to Growth and Transformation
What truly drives you? Is it comfort, or is it the desire to grow beyond your current self?
Growth isn’t always easy, and transformation often comes with its challenges. But when you commit to it, you’re choosing a path of deeper understanding and growth.