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I will guide you into a state of presence, to connect you to your true energies, allowing you to awaken awareness that is the ground of your being and the true nature of the connection between your mind and body, so take a deep breath, follow the sound of my voice, through theses guided meditations.

Category: Product ID: 7042


Meditation is natural to us.

It is never too late to learn meditation. Be open minded and willing to learn to meditate or, experienced new ways to reach your inner-self.

Keen to evaluate more effective meditation technique? This set of meditations brings a simple and effective way to integrate meditation into your lifestyle.

These techniques will help you relax, focus, rejuvenate, reduce stress and change through meditation.

This course include:

Audio guided practices & meditations

  • FOUR key practices: Relaxation, Meditation, Cleansing and Affirmations
  • RELAXATION to help with physical energies and inner-peace
  • CLEANSING to detox the system and create purity and simplicity
  • MEDITATION Sessions with in depth tips and techniques
  • BREATHING Techniques to re-connect with your energies

Healing time! Go!


This course contains the following pratices:

  • Body Scan Meditation

  • Connect to Earth Meditation

  • 7 Chakra Balancing Meditation

  • Gratitude for your 5 senses

  • Cleansing Meditation

  • Yin & Yang Meditation
  • I will add more soon…
open your heart course

To Whom this course is design for:

  • An open mindset willing to observe and absorb
  • Someone commited to explore the “within” part
  •  A person who want to practice regularly and follow simple easy step by step instructions
  • A person who want to change with Meditation and be keen to experiment with a new mind.